1; The Dietary Guidelines for Americans recommend eating a variety of plant-based foods to improve overall health. Trans Fat 0 g grams. Add to cart. Amount per serving. evaluated the impact of white potato consumption (baked, roasted, or boiled) on energy and nutrient intakes in children and adolescents aged 4–18 yr. Get full nutrition facts and other common serving sizes of Boiled Potato including 1 oz, raw, yields and 1 baby potato. Amount Per Serving; Calories Potato Puffs, Vegan Cheesy Cheddar, Sweet; Made with a blend of rice flour, pea protein, and sweet potato. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). 140 . Dairy free. Nutrition Facts - Similar Related searches for: Steakhouse Cut Potato Chips 184 mg: 6%: Magnesium: 21 mg: 25% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 4 pcs. Nutrition (per serving) 362 cal, 8 g pro, 27 g carb, 4 g fiber, 5 g sugars, 28 g fat, 3 g sat fat, 581 mg sodium Curried Sweet Potato and Chickpea Stew Romulo Yanes Polyunsaturated Fat 0.1 g grams. Start your food diary today! Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Okinawan Sweet Potato Calories and Nutrition. Calories 2 g. Sat Fat 360 mg. Want to use it in a meal plan? See below, the Potato calories for the different serving sizes. ingredients: organic banana puree (organic bananas, citric acid), organic blueberry puree, water, organic sweet potato puree, organic carrot puree, organic nonfat greek yogurt (organic pasteurized nonfat milk, cultures (heat treated after processing)), organic millet flour, organic lemon juice concentrate, organic ground chia seeds. No trans fat. Gabila's™ Potato Knishes. There are 98 calories in 4 ounces of Sweet Potato. Potato Chips, Kettle Cooked, Original, Party Size, Cape Cod, 15 oz. A medium-size 5.3 oz potato with skin-on provides 3 grams of plant-based protein. Nutrition Facts. Idaho® Potatoes are fat-free, cholesterol-free and a good source of Vitamin B6 and dietary fiber. Rich in vitamins and minerals (74.7%/cal) - a good source of Vitamin A and Vitamin B6. Track calories, carbs, fat, and 16 other key nutrients. Purple sweet potato benefits are plentiful, making this variation to the normal sweet potato worth seeking out. Rather than traditional nachos that rack in the calories and bloating-sodium with their fried chips, these nibblers get their crunch from crispy baked sweet potato chips. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Perfect as a side-dish, healthy snack or meal. 53.6cents/OZ. Serving Size 1 oz. For starters, they boast different antioxidants. Nutrition Facts. Prepare recipe as directed, using KRAFT Mexican Style Shredded Cheese, adding 1 undrained Mix with a hand mixer until well blended and creamy. 4 oz ground turkey breast, 99% fat-free 0.75 oz english walnuts, halves Lunch 4 oz asparagus 4 oz shrimp 4 oz sweet potato, baked, skinless Midday Snack 1/2 large orange 1 tbsp peanut butter, natural 1 1/2 scoops whey protein Dinner 1 oz avocado 4 oz asparagus 5 oz tilapia Nighttime Snack 1 tbsp flaxseeds 1 1/2 scoops whey protein Nutrition facts for Sweet potato, without skin, boiled, cooked, recommended daily values and analysis. Quick Facts . 0% Saturated Fat 0.1 g grams. Calories 160 Hawaiian Potato Chips, Kettle Style, Luau BBQ, Party Size ... Red Rock Deli Potato Chips, Deli Style, Aged Cheddar and Dijon. 0% Cholesterol 0 mg milligrams. Shop similar items at Andronico's Community Markets. 4%: Potas. Munchos Potato Chips, 4.25 Oz. Nutrition Facts. Sodium --Sugars Nutrition Facts Serving Size 3.0 ounce Servings Per Container about 9 Amount Per Serving Calories 140 % Daily … The 3 grams of protein in one skin-on 5.3 oz potato exceeds that of all other commonly consumed vegetables, except dried beans. Servings Per Container 4. Potato. Vegetables Nutrition Facts Raw, Edible Weight Portion. The total fat content of (4 Oz Serving) 4 oz is 5.75 g. Within the fat content, a 4 oz contains 1 g of saturated fat, 0 g of trans fat, 2 g of polyunsaturated fat and 2.08 g of monounsaturated fat. Spudsy: Puff Sweet Potato Cheddar, 4 Oz. 2 dollars and 28 cents $2.28. Monounsaturated Fat 0 g grams. 4 oz. ABOUT 4.5 servings per container. Seasoned mashed potatoes wrapped in the ultimate crispy crust. The good: This food is very low in Saturated Fat and Cholesterol.It is also a good source of Dietary Fiber, Vitamin B6 and Potassium, and a very good source of Vitamin A, Vitamin C and Manganese. 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